Free Discovery Call (15 minutes)

Your initial fifteen-minute phone call is free of charge. Together we will ascertain your health goals and discuss how I can best meet your needs. This is also an opportunity for us to discuss the results of your short health questionnaire.

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1-2-1 Consultations

Initial Consultation (90 minutes) - £210

your initial consultation is 90 minutes long and can take place online or in my quiet, comfortable consulting room in St. John's Wood, London. Before your first consultation, I will ask you to complete a detailed health questionnaire and return it to me a minimum of 2 days prior, so that I can prepare for our meeting.

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During the consultation, I will use your questionnaire to undertake a thorough analysis of your current lifestyle, diet and health concerns. From here, we will work together to agree on a realistic set of health goals. Together, we will then create a detailed plan to enable you to meet those goals.

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Your bespoke plan will include:

• a personalised food programme

• lifestyle changes

• recipes

• dietary supplements (where necessary), offered to you at my discounted practitioner rate

• review and interpretation of any test results

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Follow-Up Consultation 60 minutes - £140 / 30 minutes - £70

Most clients will require a follow-up consultation as these protocols are a journey to better health requires coaching. Tracy's packages are an efficient and affordable way to ensure you get the support that you need. 

After Your Consultation

I am available via email or WhatsApp for any questions that you may have, up to a maximum of two communications per week. These are included in the consultations prices. As a health coach, I appreciate that this is not an overnight quick fix but rather a journey that often requires changes to long-established, difficult-to-break, dietary and lifestyle habits. My goal is to support you on this journey to establishing new, healthier habits aimed at making you look and feel fantastic.