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Blood Sugar Quiz

Blood glucose dysregulation is extremely common and yet often not something people are aware of. If a person has glucose dysregulation, this can cause hormonal and neurotransmitter imbalances, as well as neuron and nervous system disfunction. Many people are concerned about managing their hormones, anti-ageing etc., however blood sugar dysregulation is associated with: inflammation, oxidative stress, mood imbalances and immune system dysfunction, such as autoimmune conditions.

If you are not feeling as fit and healthy as you believe you should feel, could blood glucose dysregulation be the problem? If this quiz indicates that you do have some level of blood sugar imbalance, the month of September will contain lots of important articles and tips with suggestions as to which blood markers to check and what diet and lifestyle protocols to follow to help restore balance.

Simply check the symptoms that relate to your current health and check your total against the results at the bottom of the page.

Analyse your results

The above are some of the signs of blood sugar imbalance. If your total is:

  • 1 - 2: You have very few signs of imbalance. However, you should take steps to support healthy blood sugar control now. An ounce of prevention is worth a pound of cure.

  • 3 - 5: You have some signs of imbalance, be sure to mention symptoms to your doctor.

  • 6+: You have multiple signs of imbalance, ask your doctor about testing.

This quiz is not intended to diagnose. The intent of this quiz is to raise awareness of the signs that might alert to an imbalance. Blood sugar imbalance may lead to more serious health problems such diabetes if left untreated. While many of the signs of imbalance are 'common', they are not normal. If you have concerns about your health, speak with your primary health care provider. Here’s to your health!

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