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Cedar Salmon with Grilled Asparagus

This recipe pairs omega-3-rich salmon with fresh grilled asparagus for a nutrient-packed, flavourful meal. Salmon provides high-quality protein to support muscle repair and overall health, while its healthy fats promote heart and brain function. Asparagus offers fibre, folate, and vitamins A, C, and K, supporting digestion, immunity, and bone health. Cooking the salmon on a cedar plank infuses it with a subtle smoky aroma, while the maple-lemon glaze adds a balance of sweetness and zest, making this dish as nourishing as it is delicious.


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Serves: 2


Ingredients


• 1 cedar plank (for grilling)

• 3 cups asparagus, woody ends snapped off

• 1 tbsp extra virgin olive oil

• sea salt and black pepper, to taste

• 2 tbsp maple syrup

• ¼ tsp garlic powder

• ¼ tsp onion powder

• ½ tsp paprika

• ½ tsp sea salt

• ¼ tsp black pepper

• 285g salmon fillet

• 1 lemon, sliced


Method


  1. Ensure your cedar plank has been soaked for at least 4 hours and review the safety notes.

  2. Toss asparagus in olive oil, salt and pepper to taste and set aside.

  3. In a bowl, mix syrup, garlic powder, onion powder, paprika, salt and pepper. Place salmon fillets in the bowl and coat evenly with the marinade.

  4. Grill asparagus for 2 to 3 minutes until tender.

  5. Reduce to medium heat and place the soaked plank on grill for about 3 minutes.

  6. Flip the plank over and place salmon fillets on top, then layer the lemon slices on top.

  7. Place the ends of the lemon on the plank as well, cut side down. Reduce heat to low, close lid and cook until salmon flakes easily, about 15 to 20 minutes. Baste with leftover marinade at halfway mark.

  8. Divide asparagus onto plates. Squeeze lemon over salmon, serve and enjoy!


Looking for more recipes like this? You should check out my free Healthy BBQ Guide which has wonderful recipes available for you to download.

 
 
 

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