Grilled Peach & Fennel Salad

This is summer on a plate – sweet peaches meet crunchy, prebiotic-rich fennel to feed your gut bacteria. Rocket adds a peppery kick and plenty of vitamin K, while the tahini gives you calcium and healthy fats to keep hormones balanced.

Serves: 2 as a main, 4 as a side

Ingredients

2 ripe peaches, halved and grilled

1 small bulb fennel, thinly sliced

2 big handfuls rocket

2 tbsp toasted sunflower seeds/ walnut halves

Dressing: 2 tbsp tahini, juice of 1 lemon, 1 tsp honey, water to thin

Dressing:

1 tablespoon olive oil

1 teaspoon fresh lemon juice

¼ teaspoon turmeric powder

Pinch of black pepper

Method

1. Grill peaches for 2–3 minutes on each side.

2. Toss rocket, fennel, and sunflower seeds in a bowl.

3. Arrange peaches on top.

4. Whisk dressing ingredients, adding water to thin, and drizzle just before serving.